Indiana University researchers find higher linoleic acid levels from seed oils correlate with improved heart health and lower ...

Health secretary RFK Jr. has said seed oils, like canola, soybean and sunflower oil are 'poisoning Americans.' But many researchers say the evidence doesn't back up the claims.

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

Here are some suggestions from the American Heart Association to lower intake of saturated and trans fats: Eat fruits, ...