“Those were not rare but quite common! The key was to hit the calorie deficit on most days so that you lose fat while working out so that you build muscles,” added Warikoo. Kanikka Malhotra, ...

Actress Bipasha Basu shared a heartwarming Instagram post, showing her husband Karan Singh Grover bonding with their daughter, Devi. The couple's endearing moments, including Karan's tradition of ...

McDonald's might not be the typical choice for those looking to shed pounds, but one fat loss coach has illustrated how you can stick to your weight loss goals even while enjoying a trip to the ...

The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the ...

The American Dairy Association North East has a new set of Dairy Ambassadors, including Chemung County native Serenity Conklin. Conklin was among a trio named to the 2025-26 New York State Dairy ...

Homestay operators in Chamba have opposed the new homestay policy introduced by the state Government, arguing the steep increase in registration fees could jeopardise their livelihoods. The Chief ...

Actor Shweta Basu Prasad spoke in a recent interview about how she was bullied on the set of a Telugu film for this reason. Here's what she said. Shweta Basu says it's the only film set where she ...

Bipasha Basu has been enjoying her motherhood phase to the fullest. She always shares adorable videos and photos with her daughter Devi. Recently, the actress shared a video in which she is seen ...

Walking may seem simple, but when done strategically, it can be one of the most effective workouts for burning fat and building endurance. Unlike high-impact exercises that can strain the joints, ...

Now we don't cover fitness clothing at TechRadar, so you'll want out sibling site Tom's Guide for that. But the tech deals I've flagged below all have a fitness element to them, so read on and ...

Vivek Agnihotri was the director of the 2007 film, Dhan Dhana Dhan Goal, starring Bipasha Basu, John Abraham, and Arshad Warsi. Even though the film could not excel at the box office, its item song, ...

Choose between high-intensity workouts for burning fat, bodyweight exercises for gaining strength or stretching for enhanced flexibility, before aiming to beat your PB or top the live global ...