Karan Singh Grover turned 43 years old on February 23, 2025. Commemorating the special day, his better half, Bipasha Basu organised a private birthday celebration in Karjat, along with their ...

Actress Bipasha Basu had a sweet birthday wish for her husband, actor Karan Singh Grover, who turned a year older on Sunday. Taking to her Instagram account, Basu shared a special video featuring ...

Taking to her social media, Bipasha, who has always been known for her heartfelt gestures, took to social media to share the joy of the occasion with her fans. From giving a glimpse of the cake ...

Actress Bipasha Basu shared a heartwarming Instagram post, showing her husband Karan Singh Grover bonding with their daughter, Devi. The couple's endearing moments, including Karan's tradition of ...

The Liver Doc shared in a new video that aerobic exercises are essential to reverse NAFLD, stating it is preventable and treatable with physical activity. Read the full story here A new study says ...

One of the best ways to keep a strong and healthy mind is by exercising. Aerobic exercises can be done comfortably at home. These exercises make you move your large muscle groups for an extended ...

Combined with treatment, the addition of exercise can help manage obsessive-compulsive disorder (OCD). A 2018 study found that aerobic exercise reduced anxiety and compulsions in individuals with OCD.

Irrespective of your age or weight, you can take a walk in the park or go for a jog. Walking, and running are two popular examples of aerobic exercise that can affect your heart, and lungs in positive ...

Other research has found that everyone, no matter their age, can help their brains age better with exercise. One study found that regular aerobic exercise increased hippocampus size in women with ...

In its 2019 recommendations, the American College of Sports Medicine concluded that exercise was “generally safe” for cancer survivors and that aerobic and resistance training could fight ...

For instance, if you’re exercising your lower body, start your workout with aerobic exercises like leg kicks, half-squats, and walking lunges. For your upper body, perform arm circles and ...

Hold for eight breaths, then repeat three times. 14. Jumping Jack Reach This move, which also requires an exercise ball, incorporates aerobic exercise to improve heart health. Here's how to do it ...