Karan Singh Grover turned 43 years old on February 23, 2025. Commemorating the special day, his better half, Bipasha Basu organised a private birthday celebration in Karjat, along with their ...

Actress Bipasha Basu had a sweet birthday wish for her husband, actor Karan Singh Grover, who turned a year older on Sunday. Taking to her Instagram account, Basu shared a special video featuring ...

A research team from National Taiwan University has recently shown that 30 minutes of aerobic exercise may improve the cognitive ability of people with attention deficit hyperactivity disorder (ADHD).

Exercise vs PTSD: A new study reveals the truth about brain healing and a popular intense workout that could be ... each lasting 30 minutes. The HIIT group cycled in short bursts of intense ...

This 8-minute intense ab workout can be done daily for 14 days ... you’ll want to pair Pilates workouts like this with cardio and HIIT workouts, resistance training, and good nutrition.

Photo: Frank McGrath It is more than 30 years since Riverdance burst onto ... who started their renowned dance school, Scoil Rince uí Shé, in Dublin in 1971. “My mother and father were ...

Heather is trying out a new way to workout in just 15 minutes! Accoring to Manduu's website, they are the first FDA-approved electrical muscle stimulation (EMS) training program in the country.

recommends getting at least 150 minutes (30 minutes for 5 days) of moderate-intensity aerobic activity or 75 minutes of vigorous aerobic activity weekly — or a combination of both. If you’re n ...

He's purpose-driven to lead you to the best sweat of your life with these hard-hitting, 15-minute workouts ... in this challenging Total Bodyweight workout. Liles combines explosive exercises ...

These trainers are purpose-driven to lead you to the best sweat of your life with their hard-hitting, 20-minute workouts. The HIIT protocol challenges you to redline your heart rate without ...

Current guidelines, including those of the NHS, suggest adults complete 150 minutes of moderate ... Dr McCullough said that dance can benefit health as it is a form of aerobic activity that ...

Dino Morea and Bipasha Basu were among the most popular faces in the Indian modeling and film industry during the late 1990s and early 2000s. Dino, a model-turned-actor, gained fame with films ...