balance acid levels, and encourage healthy metabolism. Peaches have a surprisingly low carbohydrate content, considering that they are among the sweeter fruits available. For every 100 g of fruit ...

Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar ...

While there's no one-size-fits-all list of foods to avoid for heartburn ... choose more alkaline (low-acid) foods like leafy ...

Here's the good, the bad, and the ugly. First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken ...