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Take a breather and enjoy a 5-minute mindfulness nature walk

cbc.caAnna-May Zeviar

Take a breather and enjoy a 5-minute mindfulness nature walk

If you have a busy lifestyle or worklife, you know you need to pace yourself and take breaks. In this video for CBC’s Creator Network, Indigenous writer and storyteller Julianna Maggrah guides us through a five-minute mindfulness nature walk through the forest and prairie of Prince Albert, Sask.

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