Home made protein shake Healthy and Tasty 5 min receipe Try and share with your family Benefits 👉🏻 Stronger bones, muscle repair and fat loss are just a few of the benefits of protein shakes when they're consumed as part of a balanced diet . . . . #keshvriddhifoods #keshvriddhi #healthcare #proteinshake #proteinpower | Kesh Vriddhi Ayurveda