Find Relief From Menopause Symptoms

Symptoms of perimenopause and menopause are more than just hot flashes and night sweats. I had no idea there are over 30 symptoms of menopause. Some of the most common are: Irregular periods Hot flashes Night sweats Mood swings Difficulty sleeping Fatigue Loss of libido Vaginal dryness Weight gain Changes in hair texture Hair loss or thinning Dry skin Breast tenderness Joint pain Muscle aches Headaches Urinary urgency or incontinence Changes in body odor Difficulty concentrating Memory problems

‘Peri’ vs ‘post’ menopause - what does your body need? 💜 Great to catch up with @Live_Liminal fab female founder Rebekah Brown today on the different support our our bodies need in peri and post-menopause. I’m really impressed by Rebekah’s truly tailored supplemen blends for each stage – Peri Boost for perimenopause and Meno Boost for menopause. You can of course save 15% with the LIZLOVES affiliate discount code 🙌 Am back with you live tomorrow (Thursday!) with @skinician at 12.30pm to discus

The Old Menopause vs. The New Menopause In the past, menopause was often overlooked, with symptoms minimized and resources limited. Conversations were rare, and many were left feeling unsupported. Today, menopause is viewed differently. The new menopause is about open discussions, science-backed solutions, and accessible tools to navigate symptoms effectively. It’s a proactive approach that empowers women with the information and care they deserve. #NewMenopause #MenopauseEducation #TheNewMenopa