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The Pilates Journal - Expert Pilates, News, Trends and Tips
Dec 7, 2024 · Stay informed with The Pilates Journal, the go-to source for Pilates news, education and the latest trends. Perfect for instructors, studio owners and enthusiasts, we cover everything from Reformer workouts to expert insights on Pilates education.
Pilates - The New York Times
Has inflation hit boutique fitness, or have workouts reached a new level of exclusivity? News about Pilates, including commentary and archival articles published in The New York Times.
How Los Angeles Trainers Are Increasing the Popularity of Pilates
Jan 27, 2024 · Forma Pilates’ Liana Levi and three other L.A. instructors are driving the decades-old fitness practice to a red-hot level of popularity.
Is Pilates as Good as Everyone Says? - The New York Times
Jul 22, 2022 · Scientific research does support an array of impressive health benefits for Pilates. Studies suggest it may help to improve muscle endurance and flexibility, reduce chronic pain and lessen anxiety...
Pilates injuries are on the rise, body says, amid calls for regulation
May 25, 2023 · The Pilates Australasian Alliance is pushing for regulations amid a reported rise in injuries, including broken bones.
A Pilates Routine You Can Do Anywhere in Under 10 Minutes
3 days ago · This is a classic Pilates movement, but stop if you feel back or neck pain. Start by lying on your back with your arms at your sides, knees bent and feet on the floor. As you exhale, lift one leg ...
Pilates - latest news, breaking stories and comment - The Independent
Did one month of reformer pilates cure my back pain? It's called the 'Winter Arc.' And for some, it's replacing New Year's resolutions. Should I wash my hair after every workout? All your...
Balanced Body Pilates News & Press
Jan 16, 2025 · Get the latest updates about Balanced Body's Pilates equipment, training programs, Pilates workshops, events and contributions to the Pilates community.
Pilates | Yahoo - Latest News & Headlines
Get the latest news, photos, videos, and more on Pilates from Yahoo - Latest News & Headlines.
New Research Shows Pilates is Booming, Career Opportunities …
Jan 17, 2025 · A new survey from Balanced Body Ⓡ shows Pilates instructors are in high demand, and Pilates is a rewarding career path for people who love mind + body movement and helping others