The Workout app on your Apple Watch gives you tools to manage your individual workout sessions. You can set specific goals, such as time, distance, or calories. Your Apple Watch …

Pair your Apple Watch with compatible cardio equipment such as treadmills, ellipticals, indoor bikes, and more.

The Activity app on your Apple Watch keeps track of your movement throughout the day and encourages you to meet your fitness goals. The app tracks how often you stand, how much …

5 days ago · This will all appear in the summary at the end of your workout. Another perk of connecting the two devices is that stopping the gym equipment will automatically conclude the …

Nov 26, 2020 · Bought a new Apple Watch Series 6 or the Apple Watch SE? Or simply dusting off your old watch to get healthy and fit? This comprehensive step-by-step guide covers all the …

Sep 19, 2024 · The Apple Watch is a handy tool for tracking your exercises. With the device on your wrist, it can monitor your physical activity across an array of supported workouts.

Dec 8, 2023 · The Apple Watch’s usage as a fitness tracker doesn’t stop at running, swimming and cycling. Here’s how to unlock its strength-centric skill set for your next workout.

Nov 29, 2023 · These Apple Watch fitness-tracking tips can help you achieve a better level of physical and mental health by making full use of the Apple Workout app. How Does Apple …

Oct 27, 2022 · Want to make the most of your workouts? The Workout app on your Apple Watch can help. From setting and tracking workout goals to using a shortcut to quickly pause your …

Dec 27, 2024 · While the rings and the heart rate monitoring remain constants, the Apple Watch has added significant fitness and health features almost annually for a decade: the Breathe …