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Oct 8, 2017 · Vaganova Ballet Academy. Stretching and flexibility exercises. Teacher is Ludmila Komolova.\r Академия Русского балета им. А.Я. Вагановой. Упражнения для растяжки и гибкости. Класс и работа педагога Людмилы Ивановны Комоловой.

The School of Classical Russian Ballet hosts LIVE stream Ballet and Ballet fitness workouts online, powered by MindBody. Find our shorter workouts, demos and more fun content on this...

Our 60-minute fitness classes are inspired by conditioning elements of Rhythmic Gymnastics, Pilates, Russian Ballet, Dance and Yoga to sculp your entire body like a dancer with long slender lines, a strong core and healthy flexibility.

Champion of the Central Federal District Sky Grace Tournament, Alina Aleshina shares her plans for preparing for the All-Russian competition

Our ballet classes offer a unique combination of Russian and English ballet approaches. If you would like to develop your ballet skills, improve your posture, and enjoy our professional atmosphere, please join us in class.

In this video my sister Sonya is joining me for our favorite ballet workout we've been doing together during the vacation. We've included the exercises we like a lot in this routine and decided...

A Unique Russian Ballet Based Workout Program for adults. Perfect for those who looking to create a graceful posture, ballerina's body line, thin and...

Learn the beauty of the ballet dance in our school with the most qualified instructors in the area. Ballet classes for all ages and levels, ballet classes for adults.

Russian Ballet Association is an education organization that advocates the Vaganova method as a professional ballet training system and promotes ballet as a theatre art form. It acts as a platform for all dance students and teachers to exchange knowledge and expertise on the Vaganova method.