GREAT 20 minute exercise workout for Beginners and Seniors!!
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. It's cardiovascular and similar to the old...
Quarantined Home?? 20 minute exercise routine for seniors and
I hope you enjoy this low impact fun aerobics routine to oldies music. It's about 20-25 minutes of light movements with some easy to follow choreography. I...
Jenny McClendon - YouTube
As a licensed Physical Therapist, it is of highest importance to me that these exercises are safe, easy to follow, and appropriate! I have a HUGE love for teaching seniors and beginners!
At home 35 minute interval exercise routine for seniors and
Don’t forget we can still workout at home with a small space and no equipment. We can do this! Hope you enjoy this easy to follow interval routine! As you ...
Jenny McClendon-Senior Exercises - YouTube
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SENIOR/BEGINNER 1-hour workout...easy to do exercises at home
Feb 19, 2019 · This is another ONE HOUR interval training class - it has different exercises. Pace yourself and have fun with it. If there are exercises that you are not ...
DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors
This video is DAY 1 of a 7 day WORKOUT SERIES! Follow me every day for a 30 minute different workout. Today's workout is a CARDIO WORKOUT, that will follow...
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and
You asked for a longer low impact routine and here you go! Have fun and let’s stay positive and healthy while at home! I show options so this video is for ...
Beginner/Senior Boot Camp! ONE HOUR interval training workout!
Feb 15, 2019 · This is an interval type workout, so you will be doing TONS of exercises to get a full body workout, but all the exercises will only be about a minute long. ...
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to …
Apr 23, 2020 · You ask, I deliver! Many of you asked for an upper body weight training video...here you go! I think you will find this easy to follow and a full upper bod...
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