Oct 1, 2023 · Venting on a forum opens you up to trolls and abuse. And venting to friends sometimes makes you feel like a burden. At Supportiv, chats are 100% anonymous, troll-free, …

You can use Vent Vault as a safe space to express your feelings, discuss anything troubling you, and vent it out. You are safe in this space. Here, we help you to get someone to talk to about serious and unserious stuff. Get to chat with a listener and smile.

Jun 21, 2021 · We all get upset from time to time—some of us more than others. Whether we’re sad about the loss of a loved one, angry at friends or family, or fearful about the state of the world, it often feels good to let it all out.

Apr 10, 2014 · There’s a right and wrong way to air out distressful feelings. This approach is definitely a don't! This post complements my earlier piece, “The 12 Virtues, and Vices, of …

May 16, 2019 · Peer support for anyone struggling with a depressive disorder. I can’t help but start this vent post with an obligatory apology first. I’m sorry. And thank you. For me, something negatively shifted in my psyche around the time I turned 10 or 11. Somewhere around that age.

Venting is a common behavior that involves expressing one’s emotions and thoughts to another person. People vent for a variety of reasons, including to seek empathy, reduce stress, find solutions to problems, or gain perspective on a situation.

Mar 16, 2017 · Venting is a 2-way process: the person venting and the person hearing the vent. As a matter of fact, positive venting can reduce stress, but negative venting can lead to heightened stress and physical health concerns.

When we vent, we’re essentially letting out pent-up feelings and thoughts which could otherwise lead to stress or even depression if bottled up inside. As per the American Psychological Association, talking about one’s feelings can help reduce distress levels and …

Oct 16, 2024 · If you are feeling the need to vent, there are a variety of strategies you can try to express and cope with your emotions. If you would like to talk about and work through your emotions with a trained professional, you might consider connecting with an online therapist.

Aug 22, 2017 · There are many ways we respond to negative emotions that give us temporary relief, but are bad for us (and sometimes those around us) in the long run: alcohol, drugs, and overeating, for example. Venting also falls into this category, and here are some reasons why. [AdSense-B] 1. Venting is bad for our brains.