Train Like T.O.: Owens’ Go-to Workout DIRECTIONS: To train for explosive power, Owens does heavier strength exercises, supersetted with body-weight or band-resisted power moves done with speed. Try his go-to workout, designed by his trainer, Laurence Ng.

Jun 30, 2011 · Terrell Owens workout training routine utilizes resistance bands to work on his speed and core training. The bands put less strain on his joints and gives a nice pump to his ripped body muscles.

Terrell Owens has a quick and easy Monday motivation workout for you!

As you may already know, I take my training seriously. Here's a behind the scenes look at some of the moves that I regularly incorporate into my training reg...

Terrell Owens official YouTube channel! Terrell Owens | NFL Wide Receiver for 16 seasons | NFL Pro Football Hall of Fame | 6x Pro Bowl | 5x First-Team All Pro | 3x NFL Receiving Touchdowns...

The Terrell Owens diet has some small meals throughout the day. Check out Terrell Owens's diet and workout plan to build a muscular body like him today!

Terrell Owens’ workout routine is a combination of strength training, cardiovascular exercises, and agility drills. By focusing on these key areas, Owens was able to develop the explosive speed, strength, and endurance required to excel in the NFL.

Oct 24, 2008 · Cowboys star Terrell Owens is dedicated to his workout routine, and the results show.

Terrell Owens’ Workout. Looking at the example of Dallas Cowboys #82 Terrell Owens can give a typical wide receiver workout routine. Owens has an enviable body that has withstood injuries and controversies over his career. Owens reportedly does at least one hour of cardio per week, according to an interview in Muscle and Fitness Magazine.