Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

Jun 6, 2025 · sugar, any of numerous sweet, colourless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

Nov 6, 2024 · How Much Sugar Should You Eat Per Day? The amount of sugar that’s safe to eat per day may depend on several factors, such as total caloric intake, activity level, and health …

All sugar is made by first extracting sugar juice from sugar beet or sugar cane plants., and from there, many types of sugar can be produced. Here are some quick definitions and links to what …

Here are some key facts on sugar, sugar substitutes and sugar-free diets. What is sugar? Sugar is one type of carbohydrate, as are fiber and starch. Although carbohydrates are essential …

Jul 14, 2023 · What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.

Sep 23, 2024 · Sugar 101 Understanding the two types of sugars There are two types of sugars in foods: naturally occurring sugars and added sugars. Naturally occurring sugars are found …

Sugar (sometimes called table sugar) is produced by extracting and purifying the sugars naturally present in sugar cane and sugar beet plants. Sugar can also be called sucrose; the scientific …

Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of …

Sep 27, 2021 · Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obesity, heart …