There are eight key areas of self-care for nurses (and anyone else who wants to practice self-love and self-care). Self-care concepts fall into one of the following categories: physical, …

Mar 23, 2023 · Self-care is how a nurse can promote their own health (physical, psychological, social, spiritual, and emotional). This guide includes ways nurses can participate in self-care, …

Feb 4, 2025 · By incorporating small but meaningful self-care habits into daily routines, you can improve your health, manage stress, and create a better nursing work-life balance. Here are …

Jan 28, 2025 · Self-care is a skill many nurses neglect. It is a set of practices and activities nurses should engage in regularly to help decrease stress levels and help nurses live longer healthier …

Feb 18, 2024 · Remember, self-care is not selfish—it's an essential component of being a compassionate and effective nurse. By implementing the tips and strategies outlined in this …

Feb 13, 2019 · Self-care reduces stress, replenishes a nurse’s capacity to provide compassion and empathy, and helps improve quality of care. It’s also recommended by the ANA in its …

Self-care is the “daily process of being aware of and attending to one’s basic physiological and emotional needs” and the foundation for physical and emotional wellness to prevent mental …

Jan 21, 2024 · Self-care refers to the actions that individuals take to maintain their physical, emotional, and mental health. It can include things like exercise, healthy eating, getting …

Jan 16, 2024 · In the case of nurses, self-care means taking action to reduce stress and take care of one’s own physical, mental, emotional, and spiritual needs. Rather than viewing self-care as …

These 10 strategies can help you elevate the importance of self care and create a culture that values nurses’ quality of life. 1. Make mental health acceptable. If you take only one action to …