May 13, 2021 · Take this healthy tuna pasta salad for example. Overflowing with flavor, this bowl of goodness is filled with tomatoes, celery, carrots, mustard, garlic, and even Greek yogurt. It’s quick, it’s easy, and it’s a totally delicious rotini salad.

Apr 20, 2024 · Easy, creamy, and healthy tuna pasta salad made with peas, celery, loads of chunky tuna, and a simple and lighter avocado yogurt dressing.

Mar 25, 2024 · It doesn’t get much simpler than this tuna pasta salad! You’ll need a can of tuna, a handful of crisp veggies, and a couple of pantry ingredients to make the bright vinaigrette. It’s fantastic for any summer gathering as well as a meal prep or healthy work lunch kinda situation. This tuna pasta salad is a well-balanced and delicious meal.

Jun 17, 2020 · It’s so quick and easy to make this delicious tuna salad with pasta! It won’t take you more than a few minutes! Cook pasta according to package instructions, drain and add to a large bowl. Add red bell pepper, cherry tomatoes, cucumber, red onion, black olives, minced garlic, albacore tuna fish, and lemon zest to the bowl and mix everything.

Healthy Tuna Pasta Salad- this low calorie tuna pasta salad recipe is just 173 calories and so easy to make! Try with protein pasta!!

Aug 22, 2022 · It’s an easy tuna pasta salad recipe you can make in under 15 minutes! Only requires a few simple ingredients. It is gluten-free! Such a great meal prep recipe and tastes even better the next day! Packed with protein, fiber, and crunchy veggies. Perfect for parties since it makes a good amount to feed a crowd.

20 hours ago · This tuna pasta salad is your go-to for summer cookouts, potlucks, or poolside parties—it’s refreshing and easy to share. But don’t limit it to warm weather; it’s great all year round! Bring it to an office dinner party, serve it on meatless days (whatever your reason), or whip it up when pescatarian friends come over.

Mar 12, 2025 · A high-protein recipe compared to classic tuna pasta salad! 40 grams of protein per serving. Great for the summer months! An easy and light summer meal. Bring it as a side dish to summer parties and barbecues! Make it as a main meal for an easy summer lunch or quick dinner. This is the perfect recipe for using up leftover pasta!

3 days ago · Pasta The heart of the dish. A protein-rich pasta like rotini or penne adds bulk and chewiness while boosting the protein count. Whole wheat or chickpea pasta work great too. Tuna (in water) Packed with lean protein and omega-3s, tuna adds a savory base flavor. Tuna in oil can be used for richer flavor but watch the calories. Cottage Cheese ...

Jan 16, 2025 · Diet: High Protein / Low Fat. This Healthy Tuna Pasta Salad recipe is protein packed with a few healthier swaps and great for weekly meal prep or a quick and easy lunch. Packed full of colorful vegetables, it is filling, light and …