Healthy IU: Indiana University
Learn about Healthy IU, Indiana University's employee wellness program.
About Us: Healthy IU: Indiana University
Healthy IU is Indiana University’s workplace wellness program, serving the following populations: Full-time faculty and staff Part-time faculty and staff (adjunct faculty and hourly with retirement benefits)
Journey: Healthy IU: Indiana University
Healthy IU has helped hundreds of Indiana University's employee find success on their journey to a healthier life. Begin your journey with Healthy IU today.
Programs & Services: Healthy IU: Indiana University
Healthy IU serves over 43,500 individuals, including IU faculty, staff, spouses on an IU medical plan, IU medical and optometry residents, student academic appointees, and IU retirees. When it comes to health and wellness, every situation, every person, and every IU campus is unique.
University-Wide Initiatives - Healthy IU
Healthy IU Programs & Services Healthy Moments Challenge Click to learn more about the 3-Week Online Healthy Moments Challenge and to sign up ANYTIME before March 21st.
Physical Activity - Healthy IU
Healthy IU has mapped out four one-mile loops that feature some of IU Bloomington’s most beautiful and functional walking locations. Each loop is approximately 1-mile or 2,000 steps. Check out these IUB Walking Trails resources. .
Work + Life: Healthy IU: Indiana University
Healthy IU Work + Life provides tools, resources, and programming that support IU employees with navigating work + life integration and maintaining work + life synergy. The Work + Life website is one tool that connects IU employees to national, state, community, and campus resources that support both work and personal life needs.
Wellness Resources: Healthy IU: Indiana University
Healthy people are aware of the current state of their own health and are familiar with common health issues affecting themselves and their family. Prioritize time to focus on your well-being. Getting Answers
Programs & Workshops - Healthy IU
Sessions include personalized nutrition education on any topic of interest, including weight loss, heart-healthy eating, digestive health, and more. One-on-one nutritional counseling is available at no charge for all IU employees, their spouses on an IU-sponsored medical plan, and IU retirees by appointment.
Good Sleep, Good Life: Journey: Healthy IU: Indiana University
In the fall of 2016, over 1,000 members of the IU community participated in Healthy IU’s groundbreaking initiative to shed light on the importance of sleep, which included the university-wide Sleep Great IU Challenge and the Sleep Walk.