Gym Rats GTFIH! (srs) - Bodybuilding.com Forums
Aug 7, 2010 · so i was at the gym today doin leg workouts and there was this one chick next to me doin squats in black spandex and tight Top, (Couldnt help mirin' her and her nice bod), had the urge to smash her brah's, so i pumped up, arms to my side, lats lookin swole and traps lookin pretty huge, she takes one look at me and goes away, did i do anythin wrong?
Perth WA - Which Gym? - Bodybuilding.com Forums
Jan 30, 2007 · Join Date: Sep 2006 Location: Western Australia, Australia Age: 39 Posts: 60 Rep Power: 232
Is it okay to work out after dinner? - Bodybuilding.com Forums
Oct 9, 2009 · I still may want to go to the gym (where I am gaining muscle mass), exercise and lift weights. I tend to split lower- and upper-body days. In terms of nutrition I know my stuff, I always have a protein shake immediately after workouts and in a case like this where I already had dinner I might just have a light meal if I go to the gym after ...
Gym Banners - Bodybuilding.com Forums
Jan 30, 2012 · For gym/equipment banners, they can often be found at gym/equipment auctions. Ebay if you look out for them. You can also have motivational banners made online. They can say whatever you like, and you can include artwork I believe. NDMike is the one to ask about this. I have written quotes in chalk on things from time to time.
Are gym goers weaker than ever in 2024? - Bodybuilding.com …
Aug 9, 2024 · A decade ago most people in the gym… actually looked like they lifted. Lots of dudes who could bench 2+ plates, women who were there to actually workout and not sloot around. Today it’s pathetic. Most gym brahs are decked out in gym shark everything and yet completely DYEL.
hot guys at the gym - Bodybuilding.com Forums
Aug 12, 2005 · The most popular bodybuilding message boards!
PICS and DISCUSSION of YOUR HOME GYM V2.0
Jun 9, 2024 · The most popular bodybuilding message boards!
Why do you all train like Pussies? - Bodybuilding.com Forums
Jun 16, 2024 · The most popular bodybuilding message boards!
feeling intimidated asking for spotters in the gym
Apr 20, 2024 · this is going to sound extremely stupid but I always feel a little shy asking for spotters in the gym. I feel like I mainly need them for bench press and squats and unfortunately the staff isn't always available to help me.
Thread: Returning to the gym after a year and a half off
Nov 8, 2011 · Hey guys, i'll try and keep my story short! I used to be hooked to the gym, usually trained 5 day splits working single parts each day,never got massive but was in great shape for my age,totally addicted to working out & very happy with my body.