A free Functional Medicine Diet Plan to download. Download Core Food Plan With Recipes + Weekly Planner for Vegetarians and Vegans.

The Elimination Diet helps to uncover food(s) that may be the culprits. It is a very useful tool for diagnosing adverse food reactions, whether true allergy, intolerance, or sensitivity.

Jun 30, 2023 · Learn more about functional nutrition strategies to help patients achieve sustainable lifestyle change and improve their well-being through IFM’s new course Lifestyle: …

Jul 22, 2024 · Food plans are customizable nutrition strategies, often prescribed by a provider and implemented with a health coach, that turn food into a tool for healing, well-being, and …

become perhaps the most well-known, well-studied diet for CVD, metabolic syndrome, and T2D. While the Mediterranean region comprises 16 different countries, people in these countries …

Sep 5, 2024 · IFM’s Elimination Diet is a three-week program designed to tailor a person’s diet for their unique physiology, clear the body of foods and chemicals that the patient may be …

Optimizing nutritional status can be one of the most important and effective lifestyle-based interventions. Personalized nutrition serves as a powerful preventive and therapeutic tool for …

IFM’s Elimination Diet firstly removes common food triggers, then helps you identify specific foods that may be causing ongoing symptoms through a personalized food reintroduction. After the …

The low-FODMAP diet was developed at Monash University in Australia as an approach for managing patients with functional gut disorders. It involves avoidance of foods that contain …

Harmful food choices can contribute to this decline, leading to poor health and chronic illness. The Mito diet is prescribed by a Functional & Holistic Medicine Practitioner and will support your …