Apr 15, 2024 · 'Ghostbusters' star Ernie Hudson shares how he stays fit, healthy and active at the age of 78, after being praised for his youthful appearance online.

Apr 2, 2024 · So he hit the gym and now works out three days a week with the help of a personal trainer and a Pilates instructor. He and his wife Linda try to hit a minimum of 10,000 steps each day. Food intake...

While traveling, Hudson jumps rope and fits in crunches or planks in his hotel room. He’s also besotted with his Fitbit, trying to achieve his 10,000-step daily milestone. Despite all the activity, Hudson does admit that it’s difficult to fend off Father Time.

Apr 9, 2024 · His daily routine is meticulously planned and balanced to cater to both strength building and cardiovascular health. 1. Morning Ritual. Hudson begins his day with a series of stretching exercises and a short yoga session to improve flexibility and prepare his body and mind for the day ahead.

Apr 16, 2024 · In a new interview with Men’s Health, Hudson, who is famously known for playing Winston Zeddemore in the Ghostbusters franchise, chalked up his buff physique to thrice-weekly workouts, a well-balanced diet, drinking lots of water, and sober living.

Jul 23, 2024 · "Ghostbusters" star Ernie Hudson, 78, showed off his intense ab routine on YouTube after going viral in April for his fit physique.

Ghostbusters star Ernie Hudson takes us into his kitchen and shows off his fridge and takes through his diet staples. Throughout his decades long career, he's been known for his hulking...

Jan 13, 2025 · From sticking to a disciplined workout routine to supplementing his nutrition with the best products, Ernie exemplifies how consistent habits and smart choices can make a world of difference.

Apr 26, 2024 · In the latest episode of Gym & Fridge, Hudson invites Men's Health into his Los Angeles home to break down the diet and training routine that keep him feeling good.

His workout plan incorporates a variety of exercises, including strength training, cardio, and Pilates. He actively engages in activities that promote coordination and balance, highlighting the importance of functional fitness.