Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm." Please note that the Calm app is only supported on Apple devices running iOS 16+ and on Android devices running 8.1 and higher.

Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17][18] The app features both meditation tools and sleep aids.

Jul 4, 2024 · Calm is a multifaceted meditation, sleep and relaxation app featuring a wide variety of offerings that encourage everything from mindfulness to movement. Calm features meditations, stories,...

Our mission is to support everyone on every step of their mental health journey. We're a mental health company with the #1 app to help you sleep more, stress less and live mindfully* with over 180 million downloads and 3M 5-star reviews** .

Apr 19, 2024 · Calm is a mindfulness app for both newcomers and meditation enthusiasts. It can help users find inner peace and navigate life’s stressors. Employees at Healthline have even tested it out to see...

Jan 25, 2022 · You may wonder whether the Calm app is the right meditation app for you. Here's a review of the Calm app, including its features, pros, and cons.

You can learn more about how to start meditating with Calm on our blog here. Most importantly, when you open your Calm app, bring your curiosity, a non-judgemental mind, and an open heart.