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  1. Antioxidants Explained in Simple Terms - Healthline

    Jul 12, 2023 · Antioxidants are molecules that neutralize free radicals, unstable molecules that can harm your cells. Free radicals are constantly being formed in your body. Without …

  2. Antioxidant - Wikipedia

    Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals. Autoxidation leads to degradation of organic compounds, including living matter. [1] . …

  3. Understanding antioxidants - Harvard Health

    Jan 31, 2019 · "Antioxidant" is a general term for any compound that can counteract unstable molecules called free radicals that damage DNA, cell membranes, and other parts of cells.

  4. Antioxidants: What They Do and Antioxidant-Rich Foods

    Dec 27, 2021 · “Antioxidants are naturally occurring chemicals in foods that can serve as a defense against free radicals,” explains Hopsecger. “Free radicals are normal byproducts of …

  5. Add antioxidants to your diet - Mayo Clinic

    Jan 25, 2025 · The body's cells can fix or prevent free radical damage, for example, by making antioxidant enzymes. And some antioxidants, such as vitamin C, come from food and drink.

  6. Antioxidants: Classification, Natural Sources, Activity/Capacity ...

    This review highlights recent trends in antioxidant research, measurement of antioxidant activity, biogenic nanoparticle synthesis, and nano-drug delivery systems.

  7. Antioxidants: Meaning, Benefits, and Foods - Health

    Feb 13, 2025 · Antioxidants are natural or human-made substances that help counter, prevent, or delay cell damage. 1 You can eat more plant foods to get plenty of antioxidants. Sources …

  8. Antioxidants: Are There Good for You? Pros and Cons - WebMD

    Apr 21, 2025 · Antioxidants are substances that protect your body from the effects of unstable molecules called free radicals. Free radicals develop when atoms in your body gain or lose …

  9. Antioxidants: Health benefits and nutritional information

    Nov 8, 2023 · Antioxidants are said to help neutralize free radicals in our bodies, and this is thought to boost overall health. Colorful fruits and vegetables can offer a range of antioxidants. …

  10. 6 Antioxidant-Rich Foods You Should Be Eating for Better Health

    Jul 23, 2025 · Many foods contain antioxidants, including berries, apples, leafy green vegetables, beans, nuts, and dark chocolate. Antioxidants counter destructive free radical molecules in …

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