Jun 9, 2025 · Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about raw garlic and supplements.

May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

Mar 16, 2025 · Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more. Plus, find out the best ways to use garlic in your cooking.

Sep 24, 2024 · Find out what the research says about garlic, who should have it, and how it may affect your health.

Apr 2, 2024 · Read on to learn more about the possible health benefits of garlic. This article also explores ways to incorporate garlic into the diet, the history of garlic, and more.

Jun 10, 2022 · Discover the amazing health benefits of Garlic. Learn what Garlic is, its benefits (for heart health & blood sugar), dosing, side effects, & precautions

Mar 2, 2022 · Is garlic good for you? Yes, garlic offers multiple health benefits. “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says.

Sep 27, 2024 · Garlic is good for more than adding zing to Italian bread and mashed potatoes. It turns out garlic comes with some serious health benefits, too. Here are the best reasons to …

3 days ago · This fact sheet provides basic information about garlic—common names, usefulness and safety, and resources for more information.

Dec 11, 2023 · Garlic cloves have antioxidants that lower risk of diabetes, heart attack and stoke. Learn garlic health benefits, recipes and how to make black garlic.