New research suggests carbonated water may aid weight loss by speeding digestion and glucose absorption, but experts emphasize other methods ...

Sparta’s town manager says changes in weather and aging pipes caused a water main break Monday night. As of Tuesday afternoon ...

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

Commissioner Joshua Wostal said he is concerned about the risk fluoride poses to children's IQ.

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Chia seeds are recognised for their potential health benefits including improving digestion, supporting heart health, ...

Cancer continues to claim millions of lives in India, but tobacco consumption which is responsible for about 40 percent of ...

Ketia Osibogun's 136 lbs transformation is a reminder that anyone can lose weight if they are meticulous. Read about the tips ...

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs. steamed vs. roasted.

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Fruits like apples and berries have a low glycemic index, meaning they release sugar into your bloodstream more slowly ...