One thing we can do to boost our gut microbiome is to eat 30 or more different plants each week, according to Professor Tim ...

Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...

The modern diet is leading to an ‘epidemic of jaw shrinkage’ and causing orthodontic issues in children, according to ...

The shape of children's faces is changing due to modern diets with an increase in dental problems, according to nutrition and ...

Cooking with the frozen version of this vegetable could be more beneficial than using fresh, according to an expert ...

But what if you can kill two birds with one stone? According to Professor Tim Spector, founder of Zoe Health, the frozen ...

Zoe Health founder Professor Tim Spector has shared his go-to recipe tip for boosting gut health - and it's all thanks to ...

Professor Tim Spector, a health expert who shares dietary advice on TV and online, has revealed that a vegetable with ...

If you want to boost your gut health and avoid chronic conditions, you may want to consider including vegetables with certain ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

We all know about the benefits of nutrients such as Vitamin C and D, but a little-known plant compound could be the key to a ...