A green microscopic organism could be the next superfood, following in the footsteps of now popular staples like salmon and ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches ...

Chlorella vulgaris is a small species of microalga that is rapidly becoming the new champion in superfoods. It combines high ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

A green alga that grows in lakes and rivers could be the next "superfood"—helping scientists to tackle global food security challenges while promoting environmental sustainability, a new study reveals ...

Food security remains under threat, with climate change its biggest challenge. But scientists believe freshwater alga, Chlorella, could be a planet-friendly solution.

Research from 2018 indicates that ingesting just 1.5 to 3 grams of plant sterols or stanols every day could lower 'bad' LDL ...

In her latest Instagram post, nutritionist Palak Nagpal highlights the importance of one such food – panjiri ... then blend into a slightly coarse powder. 3. In a separate kadhai, dry roast ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

Marathon man Nick Butter has joined a government-backed British science company to give more men access to a unique super ...

He didn’t want to farm, but instead launched his own closely associated business, REGEN+ in September last year, with a ...