According to Cleveland Clinic, superfoods are a type of “super-charged, super-healthy foods,” especially ones that are typically nutrient-dense while boasting a low calorie count. Generally ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Some of the top-rated superfood supplements include Garden of Life Perfect Food, Amazing Grass Green Superfood, and Navitas Organics Superfood Blend. These supplements are made from high-quality ...

1. Heat 1 tbsp ghee in a pan, add gond (edible gum),and fry until it puffs up. Remove and set aside. 2. In the same pan ...