Stress management expert Heidi Horne rewires and rejuvenates weary guests at Ambong-Ambong Langkawi’s five-day yoga retreat.

A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat is suing the organiser for ...

Personal trainer Melissa Revell, 35, says she suffered a life-changing emotional breakdown following the 'self-exploration' ...

If you’re the owner of a smartphone and are partial to scrolling on social media, you’ve probably come across the viral art of somatic Pilates. If not, allow us to explain. Despite what TikTok or ...