Toe curls are an easy and beneficial exercise for strengthening the muscles around the cuboid bone. To do this exercise, sit ...

A three-year-old girl, Chetna, has been stuck for almost 70 hours in a 700-foot borewell in Rajasthan 's Kotputli. The ...

The semitendinosus muscle, located within the hamstring group, is vital for knee flexion and hip extension. Strengthening ...

Train services were also hit as 18 trains ran late on Thursday. Some trains were delayed by over 200 minutes. On Wednesday, ...

Toe taps specifically target the lower abs without directly straining them, which is key when recovering from diastasis recti ...

Pair your air-fried vegetable fritters with green chutney or yogurt-based dips. This way, you can enjoy added flavor without ...

In Japanese weddings, guests don't come empty-handed, they give goshugi - cold, hard cash wrapped in fancy envelopes known as ...

Norway's stave churches are more than architectural wonders - they are sacred spaces for ancient rituals that predate Christianity. These wooden churches were once pagan temples where Norse gods were ...

Sparkling lemon balm lemonade. Take the classic lemonade up a notch with the addition of sparkling water and the fresh, ...

Rice is the heart and soul of Liberian meals, forming the foundation of most vegetarian dishes. It's the locally grown types ...

Bollywood actor Sonu Sood recently revealed that he has been offered major political roles. These include offers to become a ...

Prime Minister Narendra Modi on Wednesday extended Hanukkah greetings to his Israeli counterpart, Benjamin Netanyahu. In a ...