Former Mr. Olympia Derek Lunsford and Classic Physique standout Ramon Queiroz recently met for an intense leg day training session.

Retired Pro bodybuilders Iain Valliere and Seth Feroce shared their official top 10 Men's Open picks for the 2025 Legion Sports Fest Pro.

Golden Era bodybuilding icon Tom Platz showcased his impressive strength and power with intense T-bar rows at 69 years old.

Want arms that turn heads this summer? Train smart and hard with this 4-week routine for rapid biceps and triceps growth.

Strongman Champions League Serbia came down to a tiebreaker between two athletes, with Evans Nana coming out victorious in ...

Natural bodybuilder and powerlifter Jeff Nippard broke down the seven essential exercises he used to transform his physique in one year.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through an intense chest workout using pyramid sets for gains.

Chris Aceto compared Derek Lunsford's and Nick Walker's back double biceps before calling Hadi Choopan 'almost a favorite' for 2025 Olympia.

Sculpt your V-cut with this oblique and lower ab routine. Master hanging leg raises, woodchoppers, and more to shine for shirtless season.

Classic Physique IFBB Pro Sam Sulek discussed his future in the sport and whether or not he'll eventually compete in the Men's Open.

Fitness educator Jeff Nippard offered lifting tips to newly-turned IFBB Pro bodybuilder Larry Wheels for maximum gains.

Jay Cutler discussed the changes Nick Walker made to his physique and Keone Pearson's chances in the Open at the Mr. Olympia event.