In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...

Alison Weihe, 65, says she looks younger than she did at 50 but has absolutely no idea how much she weighs as after a ...

CELEBRATING its fifth anniversary, Max Fitness Gym, located atop the scenic Max Beach complex,  invites you to a unique ...

In her latest Instagram post, celebrity fitness trainer Yasmin Karachiwala shared a video of her doing on-the-go exercises ...

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

In the middle of the Irish Sea, there's an island just a short 40-minute flight from Liverpool airport that can be explored ...

This now-$48 espresso-colored bra is kind of genius because you get two in one: It can be worn as a V-neck top or swung around as a unique front-racerback style. With lightly padded support and ...

EXCLUSIVE: Rachel Woolford was the winner of The Apprentice in 2024 and has worked closely with Lord Sugar since then.

I t's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, ...

Thrive Pilates, next to the Plato’s Closet in town, will offer individual and group classes, along with infrared sauna.

We all, no matter our political preference, are living in a time of uncertainty and are looking to find our balance.