The classes start bright and early at 6:30 a.m. The cat (Martha Stewart’s fitness routine) is out of the bag. The lifestyle ...

I first tried Pilates for superficial reasons. I saw celebrities like Lori Harvey claiming this method of movement was the ...

Dr Pragnya Chigurupati, breast oncologist and oncoplastic surgeon, AIG Hospitals says balancing the demands of a hectic work ...

"It was a disorienting experience. I felt very lightheaded and out of control," Lola Fernandez told Newsweek. Posted: ...

Beau Monde Pilates opens its doors, sculpting bodies through musically-driven classes.<br /><br /> Beau Monde’s classes are ...

Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news. Here's a list of Pilates studios ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

Top five Pilates exercises for building muscle, according to a physiotherapist - Think Pilates and gains are incompatible?

The WAG, 38, looked effortlessly stylish in her gym wear, showcasing her trim physique in a pair of figure-hugging navy blue leggings.

Shhh... don't tell your significant other. This Galentine's Day, Austin is whispering secrets of fun and friendship.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

BLACKPINK's Jisoo admitted that playing games has become one of her favourite pastimes and finds it so enjoyable that she ...