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Any doctor or nutritionist will tell you that protein is an important part of every single meal. It’s essential for muscles, ...

A nutritionist has urged people to follow their simple tips to ensure your gut - which is the body's 'second brain' - is ...

Include foods like eggs, soy, tofu, salmon, spinach, yoghurt, fermented foods and dark chocolate in your diet to naturally ...

Tyson Fury did not reach the undisputed heights he was hoping for, but if his diet is anything to go by, he could not have ...

Gary Lineker has been a familiar face on our screens for over two decades - and the former England striker has maintained his ...

Do you drink coffee first thing in the morning? Katrina Kaif's nutritionist says why this may not be the best morning routine. Read on to know how to drink your cup of coffee ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

Any doctor or nutritionist will tell you that protein is an important part of every single meal. It's essential for muscles, ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

Nichole Andrews, a registered dietitian and nutritionist specialising in oncology in the US, said she avoided following this ...

A lot of folks may be looking for ways to improve their health and wellness this year. Though, they might not know how to do ...