January is the month that’s synonymous with self-imposed resolutions and good intentions for the year ahead. As usual, ...

A lot of folks may be looking for ways to improve their health and wellness this year. Though, they might not know how to do ...

Nichole Andrews, a registered dietitian and nutritionist specialising in oncology in the US, said she avoided following this ...

Some in-flight meals can take a toll on your body, leaving you feeling sluggish and uncomfortable by the time you reach your ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

When pursuing healthy weight loss, it’s important to reduce refined carbs, sugar, and processed foods as much as possible. At the same time, maintaining a balanced diet that includes plenty of whole ...

A new reign of royalty began in Dowagiac Saturday night. Amelia was crowned Miss Dowagiac 2025 Saturday evening at Dowagiac ...

Licensed nutritionist Ashley McIntyre joined Gayle Guyardo the host of the global health and wellness show Bloom, to discuss how to turn “National Quitter’s Day” ...

Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about its health benefits. “It’s excellent in that it helps to reduce your cravings,” Avis explained. It helps to keep you full for a longer ...

If your New Year’s resolution was to lose weight, acacia berry powder may prove helpful.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the FDA approving a new definition of ‘healthy,’ and new ...