Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Dr. Uma Naidoo leans on these foods "to keep my immune system strong, my energy levels high, and my mood bright." ...

Key in the fight to stay healthy is always proper nutrition and good health practices, but sometimes supplementation can add ...

There are many options for supplements out there to help with everything from immunity to hair ... To help you hit certain nutritional requirements, CNET's wellness experts curated a list of ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

Magnesium is an essential mineral that significantly contributes to our overall health. It facilitates numerous bodily functions, such as the functioning of muscles and nerves, blood pressure ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

eat a balanced diet with plenty of fruit, vegetables, whole grains and lean protein ...

Six essential winter diet tips for cancer patients from the Chief Dietician at Rajiv Gandhi Cancer Institute. Boost immunity, ...