These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Spread the loveAt the Benton-Franklin Humane Society in Kennewick, Washington, a popular rescue volunteer Julie Saraceno uses ...

Ginger syrup is a versatile and delicious concoction that offers a myriad of health benefits. Made from ginger root and honey, it is easy to make and can be used in a variety of ways. This is ...

Julie Anne San Jose shared a duet video with Rayver Cruz on social media. The two performed the song 'Creep' by Radiohead, ...

Molly-Mae Hague's ex-boyfriend Tommy Fury shared sweet snaps of his daughter Bambi on Christmas Day, hours after the ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.