The royal has been recovering from chemotherapy after being diagnosed with pre-cancerous cells which led to her having ...

Kate Middleton has always been a fitness fanatic and is known to fuel her body with healthy foods. The Princess of Wales has ...

Research reveals how lifestyle choices reshape heart health and aging, breaking genetic barriers and transforming wellness.

Researchers discovered that the body and gut microbes jointly regulate fat metabolism using BA-MCY, a molecule that balances ...

The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...

Gender disparities in heart care affect outcomes. Women often get less treatment than men. Learn the causes and solutions ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

The number of people diagnosed with dementia is skyrocketing worldwide. But treating even common health issues like high ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Your annual wellness visit is more than just a routine appointment — it’s your chance to take charge of your health and ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...