Brandon Brigman is the owner of No Excuses CrossFit in Suwanee. For 15 years he has helped more than 1,000 people improve ...

Actress Triptii Dimri showcases her dedication to fitness and festivity through a balanced regimen, combining squat jumps, ...

George Ball, Chairman, Burpee Is what you do — innovating with seeds — a kind of partnership with Mother Nature? I think of it more like the sculptor who removes what he doesn’t want and leaves the ...

Coach Steven began throwing out terms like "dumbbell swing," "goblet squat" and "medicine ball burpee," while I went through the appropriate motions. The tables were then turned, as I shouted out ...

While some see it as vandalism, others argue it's a form of expression—one that shouldn't result in a felony charge. Bath police have charged 25-year-old Michael Burpee of Phippsburg with aggravated ...

what to read next Rest as necessary to keep your form sharp, but push yourself to get as high up the ladder as possible. Complete all prescribed reps of a movement before moving on, even if this ...

A huge sinkhole that forced residents in Surrey out of their homes could take as long as a year to fix, the council has warned. Residents from 30 properties were evacuated after a sinkhole appeared on ...

Ask questions, share your journey and celebrate your successes. Once you sign up to the challenge, you'll receive a link to join the 50 Burpees a Day Challenge Facebook group. You can link your Strava ...

A 1099 form is a record that an entity or person (not your employer) gave or paid you money. One copy goes to you and another copy goes to the IRS. Many, or all, of the products featured on this ...

Watch Courtney Anderson's 15-minute burpee challenge Burpees are one of many calisthenic exercises that use your own body weight as a form of resistance to build strength and muscle mass. Burpees put ...