How springing forward to daylight saving time could affect your health — and how to prepare
Darker mornings and more evening light together knock your body clock out of whack — which means daylight saving time can usher in sleep trouble for weeks or longer.
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How Could 'Springing Forward' Affect Your Health? All About Daylight Saving Time And How To Prepare For It
Daylight saving time increases the risk of heart attacks by 24% on the Monday after the shift. Additionally, fatal car ...