Lehi local and gym owner Kenny Knight has brought his vision of a healthier future for Utah’s youth to life with his new ...

The team led by Ferdinand von Meyenn, Professor of Nutrition and Metabolic Epigenetics at the varsity, found that "fat cells ...

Young people face a range of health issues that require attention and action from family and from people in positions of power in society. Importantly, health is more than physical wellbeing.

The World Health Organization and the American Academy of Pediatrics both suggest preschool-aged children should have no more ...

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.