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Trinny Woodall displayed her impressive abs as she lead a yoga session with her fans on Tuesday. The What Not To Wear star, ...

Yoga offers a natural way to boost brain function, memory, and concentration, according to experts. Specific asanas like ...

He calls himself a “78- plus young man” and has the stamina to prove it — he has won several gold medals in state and ...

Event was held in preparation for the International Yoga Day celebrations.A yoga protocol training programme was organised by ...

Saira Khan's thoughts have emerged just after her life transformed completely during a two-week fitness and yoga retreat ...

Saira Khan's thoughts have emerged just after her life transformed completely during a two-week fitness and yoga retreat ...

The Lima Symphony Orchestra held its first “Classical Yoga” session Friday — an hour long, instructor-led yoga class set to ...

Movement has always been a big part of Nicole Tsong's life. Now that she's pregnant that hasn't changed. In fact, it's as ...

Aries, Gemini & Pisces face shifts in finance and emotions. Get daily predictions for all 12 zodiac signs and plan your day ...

Stroke patient, Steven Yost, shares how the right care and resilience, combined with a positive perspective, helped him find ...

In this relentless world of deadlines, distractions, and digital overload, anxiety has often become a silent companion. Yoga ...