Lucknow: Chief secretary Manoj Kumar Singh reviewed arrangements for World Yoga Day on Friday. Programmes related to the ...

Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.

The Barefoot Trail in Flagstaff, Arizona got us thinking about other places to practice grounding. Here are five ideas.

Yoga is a gentle yet effective way to boost flexibility. With consistent practice, breathwork and a mix of dynamic and static ...

Indira Gandhi Rastriya Kalakendra Regional Director Raghavan and professors Jyothi and Lakshmi Narayana said physical fitness and stress-free lifestyle is a must for the police to perform their duties ...

Union Ayush Minister Prataprao Jadhav has highlighted the Narendra Modi government’s sustained efforts in promoting Yoga as a ...