The dual-textured sides of this mat provide versatility for whichever type of yoga you practice. The smooth side helps hands ...

But it's a given that the best yoga mats can make your practice easier, with everything from super grip that stops you sliding around to added thickness for a comfier savasana. But with so many ...

Come over to your yoga mat. We're going to use a blanket here ... Take a few deep breaths, lengthening the side body. Feeling your spine balancing over the hips. Gently roll the shoulders back ...