English and Albanian singer and popstar, Dua Lipa who makes people sway to her tunes also dances to those of her fitness game ...

With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yogasana: Mr. Udit Sheth, President of Yogasana Bharat, highlights Yogasana’s journey towards global sporting recognition and ...

This week brings the launch of a new aluminum Monos suitcase collection, a massive Lego T. rex fossil set, the latest eye ...

We know for a fact that this is already being discussed on sites which are used by terror groups and lone wolf kidnappers.’ ...

Hanna Newnham, 27, from Brighton, first noticed symptoms of cold urticaria - hives that appear after cold temperature ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Luggage brand Béis launched a new Sport Collection, so we tried the new styles. After months of testing, here are the three ...

Beyond Monet brings together some of the artist’s most famous canvases – including Poppies, Impression: Sunrise and his Water Lilies series – with lesser-known works which all swirl around the space, ...

A health expert has warned about how not cleaning water bottles can be the cause of some rather unpleasant stomach issues ...

The exquisitely exacting and expensive process (three to four times more costly than reliable black and white) was a major ...