“Hot yoga” guru and fugitive Bikram Choudhury lost his appeal of a $6.7 million judgment Thursday, after a California appeals court ruled he defied court orders by hiding his assets, including luxury ...
Sukshma Vyayam According to Himalayan Siddhaa Akshar, yoga guru, founder, Akshar Yoga Kendraa, “Before you do any yoga poses, wake up your muscles slowly. Move your shoulders in circles.