This yin yoga for hips practice takes you through yin yoga stretches that focus on the lower body so you can release excess ...

Chelsea have opened talks to sign Jorrel Hato from Ajax (Soccrates/Getty) Ajax are demanding a €60 million (£52m) transfer fee from Chelsea for Jorrel Hato, according to reports.

The Portland Trail Blazers formally introduced Damian Lillard back to his beloved franchise.

The Portland Trail Blazers hosted the introductory press conference for icon Damian Lillard where he revealed details about what led to his exit a couple of yea ...

MORE: What’s my horoscope for today? July 9, 2025 astrological predictions for your star sign MORE: Buck Moon meaning: What does July’s full moon represent spiritually?