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When I took a class from two of his trainers last year, I was left a shaking puddle—after what, from people viewing on the sidelines, looked like a simple circuit of floor exercises. However the ...
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Parade on MSN13 Reasons Why You Aren’t Losing Weight—Plus, Expert-Backed Tips on What to Do About ItFrom shifting your attention to being more mindful when eating to changing up your snacks or switching up your workouts, here are 13 expert-backed tips that can help make your weight loss more of a ...
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