Fitness influencer Chris O’Donnell dead at 31, cause of death revealed
Fitness influencer Chris O’Donnell, who boasted more than 840,000 followers on social media, died on Jan. 11 at age 31. The content creator’s death was confirmed in an online obituary.
Who needs weights? This bodyweight workout strengthens your whole body in 20 minutes
That’s why I like this 20-minute workout from Viv Addo, one half of fitness duo Mr and Mrs Muscle. It doesn’t require any weights to do the session, and it is time-effective in that it strengthens the ...
Influencer Chris O’Donnell was known for his inspirational workout videos
Justin Baldoni released a series of alleged texts from Blake Lively to back up his claim she used her power to seize control ...
'Exercise is medicine': Reading doctor offers tips to stay active indoors this winter
"Just being steady and consistent is important," she said. "Exercise is medicine. It helps with our mobility; it keeps us young. It's an antidepressant. It helps with our heart health. It's a great ...
Fact Check: Video does not show the arrival of Mexican helicopters in LA
A video of Mexican helicopters from a 2018 military exercise has been miscaptioned online as showing the arrival of ...
Allegations of nude videos, blackmail kick off JoCo school board member’s extortion trial
This account unfolded on the first day of Johnson’s trial on charges of extortion, obstruction of justice and willful failure ...
'I tried walking backwards every day for 30 days – here’s what it could do for you'
‘All in all, this challenge – backwards walking for 30 minutes every day – is not something I'm going to continue with,' ...
Forget the gym — strengthen your whole upper body in 20-minutes with this dumbbell workout
In fact, throughout the workout an easier alternative move is offered for each exercise, with trainer Rachel showing you that while Lindsey demonstrates the main exercise, so whatever your fitness ...
The Best At-Home Workout Apps, From Jennifer Aniston-Backed Pvolve to Chris Hemsworth’s Centr and More
Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...
Research Says This Is How To Use Cardio To Boost Your Strength Training
Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...
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Katie Austin’s 18-Minute Lower Body Workout
Join four-time SI Swimsuit model Katie Austin as she demonstrates a powerful and effective 18-minute workout that targets ...
Let's Get 'Phygital': Fitness Centers Boost Membership via On-Site Virtual Classes from Martial Arts to Barre
Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...