An independent review says a third-party instructor who led a strenuous training session that led to the hospitalization of lacrosse players at Tufts University appeared to lack credentials to ...

Cashmere is always a nice and functional gift. Knitwear brand Leret Leret takes it up a notch with fun patterns, which makes ...

But the key is that your chest shouldn’t just be big. It needs to be well-balanced, with depth inside. And it needs to be ...

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat. While similar coats retail for upwards of $700, this coat—made of 80 percent ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make you biologically younger, while kettlebell training can help you to age ...

The boxy Gap sweater that writer Tembe Denton-Hurst has her eye on is over half off.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

The first official Phillies workout is 12 days away, and one of the bigger questions coming into this season is Rob Thomson’s ...